Blog Articles

How Hormone Replacement Therapy Helps with Vaginal Dryness

As you age, your estrogen levels drop. Low estrogen is a leading cause of vaginal dryness: a type of sexual dysfunction that causes burning, itching, and pain with sex. Learn how hormone replacement therapy could help with dryness.

May 5th, 2022
New Year, Let's Exercise!

This post will be part of a 4-week New Year’s Resolutions series, this time looking at exercise & the benefits beyond weight!

Jan 15th, 2021
Natural Cold & Flu Prevention

Cold and flu season is active and upon us. It is time to take preventative action now. We know it is easier to prevent actually getting the flu or a pesky cold than it is to treat it, or miserably wait for it to take its course.

Feb 7th, 2020