As you age, your estrogen levels drop. Low estrogen is a leading cause of vaginal dryness: a type of sexual dysfunction that causes burning, itching, and pain with sex. Learn how hormone replacement therapy could help with dryness.
May 5th, 2022
Everyone deserves a satisfying sex life. But if you experience pain with intercourse, you might dread the thought of it. The good news is that painful sex is treatable and you don’t have to suffer in silence.
Apr 5th, 2022
You used to love to laugh. Now, if you laugh too hard, you might wet your underwear. You aren’t alone. Many women experience the same issue. Read on to learn more about female urinary incontinence.
Mar 16th, 2022
New Year, Let's Exercise!
This post will be part of a 4-week New Year’s Resolutions series, this time looking at exercise & the benefits beyond weight!
Jan 15th, 2021
CoronaVirus and Immune System Basics
The basic immune guidelines for your immune system and coronavirus.
Apr 28th, 2020
Cold and flu season is active and upon us. It is time to take preventative action now. We know it is easier to prevent actually getting the flu or a pesky cold than it is to treat it, or miserably wait for it to take its course.
Feb 7th, 2020