Blog Articles

3 Questions to Ask Your Gynecologist at Your Next Exam

Your annual well-woman exam is important. It’s the perfect time to share any concerns you have about your health, but it can feel uncomfortable discussing your sexual health with your doctor. Here’s how to get started.
Oct 6th, 2022

Is Leaking Urine When You Laugh Normal?

A laugh is an expression of joy. But if your laughter causes involuntary urine leakage, it can make you more embarrassed than joyful. Leaking is common, but it’s not normal. Learn the signs of incontinence and see how treatment can help.
Sep 7th, 2022

5 Signs You're Lacking Omega-3s

Omega-3s are fatty acids essential for optimal wellness. They support healthy brain function and give you energy, but most people don’t get enough omega-3s in their diets. Learn the signs of omega-3 deficiency and what to do about it.
Aug 3rd, 2022

How To Get the Perks of a Facelift Without Surgery

Surgical facelifts are popular, but the uncomfortable healing process that follows isn’t for everyone. Now, you can get that smooth, lifted complexion without the need for surgery. Learn how nonsurgical facial rejuvenation works.
Jul 5th, 2022

Reduce Signs of Aging and Other Skin Flaws With Morpheus8

Bothered by lines, wrinkles, or other skin flaws? Loss of collagen and elastin may be to blame. These proteins are essential to healthy skin, and Morpheus8 can help. It’s a nonsurgical treatment to give you a more youthful-looking complexion.
Jun 6th, 2022

How Hormone Replacement Therapy Helps with Vaginal Dryness

As you age, your estrogen levels drop. Low estrogen is a leading cause of vaginal dryness: a type of sexual dysfunction that causes burning, itching, and pain with sex. Learn how hormone replacement therapy could help with dryness.
May 5th, 2022

New Year, Let's Exercise!

This post will be part of a 4-week New Year’s Resolutions series, this time looking at exercise & the benefits beyond weight!
Jan 15th, 2021

Natural Cold & Flu Prevention

Cold and flu season is active and upon us. It is time to take preventative action now. We know it is easier to prevent actually getting the flu or a pesky cold than it is to treat it, or miserably wait for it to take its course.
Feb 7th, 2020