Blog Articles

Omega-3s are fatty acids essential for optimal wellness. They support healthy brain function and give you energy, but most people don’t get enough omega-3s in their diets. Learn the signs of omega-3 deficiency and what to do about it.

Surgical facelifts are popular, but the uncomfortable healing process that follows isn’t for everyone. Now, you can get that smooth, lifted complexion without the need for surgery. Learn how nonsurgical facial rejuvenation works.

Bothered by lines, wrinkles, or other skin flaws? Loss of collagen and elastin may be to blame. These proteins are essential to healthy skin, and Morpheus8 can help. It’s a nonsurgical treatment to give you a more youthful-looking complexion.

As you age, your estrogen levels drop. Low estrogen is a leading cause of vaginal dryness: a type of sexual dysfunction that causes burning, itching, and pain with sex. Learn how hormone replacement therapy could help with dryness.

Everyone deserves a satisfying sex life. But if you experience pain with intercourse, you might dread the thought of it. The good news is that painful sex is treatable and you don’t have to suffer in silence.

You used to love to laugh. Now, if you laugh too hard, you might wet your underwear. You aren’t alone. Many women experience the same issue. Read on to learn more about female urinary incontinence.

This post will be part of a 4-week New Year’s Resolutions series, this time looking at exercise & the benefits beyond weight!

New Year's Resolutions, the healthy diet way.

The basic immune guidelines for your immune system and coronavirus.

Cold and flu season is active and upon us. It is time to take preventative action now. We know it is easier to prevent actually getting the flu or a pesky cold than it is to treat it, or miserably wait for it to take its course.